Frozen Meals

Meals on Wheels - Call: 360-425-3430 ext 259

Suggested donation of $3.00 per meal (available for public to purchase)

Your donation is greatly appreciated!

Meal options: LS (low salt), D (diabetic), LF (low fat), LC (low cholesterol)

# Meal Description

LS

D

LF

  LC
4 MACARONI & CHEESE, green beans, sliced apples  LS  D  LF  LC
7  ROAST TURKEY, mashed potatoes w/gravy, mixed vegetables    D  LF  LC
13  BRAISED BEEF STRIPS, mashed potatoes, spinach w/onions  LS  D  LF  LC
17  CORN DOG & CHILI, tator puffs, Italian blend veggies     D  LF  LC
21  BBQ SHREDDED CHICKEN, w/kaiser roll, tator puffs, corn      LF  LC
23  CHICKEN ENCHILADA, rice w/peas, mexi corn      LF  LC
26 TUNA CASSEROLE, peas, peaches        
29  TEXAS CHILI, rice w/peppers & pimiento, broccoli  LS  D  LF  LC
32  BEEF & BEAN ENCHILADA, rice w/peppers, mexicali corn  LS    LF  LC
35  BREAKFAST BURRITO, sweet rice, sliced apples    D  LF  
37  FRENCH TOAST, beef sausage patty, O'brien potatoes, sliced peaches  LS      
40  COUNTRY GRAVY & BISCUIT, sweet rice, peaches   LS    LF  LC
41  PANCAKES & SAUSAGE, beef sausage patty, sliced peaches    D  LF  LC
42  TURKEY ALA KING, white rice, mixed vegetables, sliced apples  LS    LF  LC
43  ROAST BEEF, mashed potatoes w/gravy, carrots    D  LF  LC
44  HOT CHICKEN TENDERS, seasoned rice, green beans     D  LF  LC
51  VEGETARIAN LASAGNA, Italian blend veggies w/zucchini, peaches     D  LF  
54  MEAT LOAF, mashed potatoes w/gravy, green beans   LS  D  LF  LC
55  CHILI DOG, turkey franks, chili, rice w/pepper & pimiento, green beans        
57  CHICKEN PATTY & RICE, mixed vegetables, spiced peaches   LS  D  LF  LC
62  HOT BEEF SANDWICH, w/gravy, O'Brian potatoes, carrots     D  LF  LC
63  HOT TURKEY SANDWICH, w/gravy, mashed potatoes, green beans     D  LF  LC
64  RANCHERO CHICKEN, rice w/peppers, mexicali corn     D  LF  LC
68  SALISBURY STEAK, mashed potatoes, w/gravy, sliced peaches  LS  D  LF  LC
70  CHICKEN TACO, tator puffs, mexicali corn  LS    LF  LC
72  CHICKEN FRIED STEAK, w/gravy, chunk roasted potatoes, diced carrots     D  LF  LC
73  SPAGHETTI & MEAT SAUCE, green beans, applesauce w/cinnamon   LS  D  LF  LC
76  CHICKEN CASSEROLE, broccoli, sliced peaches     D  LF  LC
77  FISH & CHIPS, chunk roasted potatoes, broccoli     D  LF  LC
79 DIRTY RICE, pinto beans, corn   LS  D  LF  LC
82  SWEDISH MEATBALLS, noodles w/sauce, 4-way veggies, pear halves   LS      LC
84  CHILI MACARONI, green beans, pear halves   LS  D  LF  LC
87  SLOPPY JOE, w/kaiser roll, tator puffs, peas       LF  LC
88  BEAN & CHEESE BURRITO, rice w/peppers, corn   LS    LF  LC
89  BEEF STEW, white rice, mixed vegetables    D  LF  LC
92  Sweet & Sour Beef Meatballs         
93  Vegetable Chow Mein         

 
 

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